Treatments and Massages
Treat yourself or buy as a gift!
Massages
Reboot Like a Finn – Usva Signature Massage
50 min / €120
80 min / €160
110 min / €200
Massage is one of the oldest forms of therapy, offering valuable help for balancing everyday life and promoting overall well-being. The Reboot Like a Finn massage is a classic and deeply relaxing treatment that uses heat and aroma elements. This half-body massage provides a holistic treatment for the body. It is recommended to combine this treatment with a sauna session beforehand. This treatment is offered by both trained massage therapists and spa therapists at Usva.
The 80-minute massage includes a half-body massage, as well as hand and face massages.
The 110-minute massage is a full-body massage.
Finnish Massage – Classic Massage
25 min / €75
50 min / €120
80 min / €160
110 min / €200
In Finnish massage, we respect the ancient healing method by combining various massage techniques. This massage type removes stress, relieves muscle tension, and helps reduce swelling. The treatment provides effective and pleasurable relaxation, while promoting overall well-being. It is recommended to combine this treatment with a sauna session beforehand. This treatment is offered by trained massage therapists at Usva.
The 25-minute treatment focuses on 1/4 of the body.
The 50-minute treatment is a half-body massage.
The 80-minute treatment is a full-body massage.
The 110-minute treatment is a full-body massage, including the face and scalp.
DUO – Relaxing Massage for Two
50 min / €240
80 min / €320
110 min / €400
The DUO couple’s massage is tailored according to your preferences. This treatment provides the opportunity to enjoy relaxation together while we adapt techniques and elements to your needs. It is recommended to combine this treatment with a sauna session beforehand. This treatment is offered by both trained massage therapists and spa therapists at Usva.
The 50-minute treatment is a half-body massage.
The 80-minute treatment is a full-body massage.
The 110-minute treatment is a full-body massage, including the face and scalp.
Sports and Deep Tissue Massage
25 min / €75
50 min / €120
80 min / €160
110 min / €200
Deep tissue and sports massage is specifically designed to relieve muscle tension and chronic pain, as well as improve mobility. The treatment is an excellent choice when quick and effective relief is needed for muscle tension and pain. It is recommended to combine this treatment with a sauna session beforehand. This treatment is offered by trained massage therapists at Usva.
The 25-minute treatment focuses on 1/4 of the body.
The 50-minute treatment is a half-body massage.
The 80-minute treatment is a full-body massage.
The 110-minute treatment is a full-body massage.
Quick Relief – Neck & Shoulder or Foot Massage
25 min / €75
Quick Relief is a focused 25-minute massage designed to ease tension and restore lightness to the body. Choose between a neck and shoulder massage to release upper body tightness, or a relaxing foot massage to soothe and revitalize tired feet. Gentle, targeted techniques help reduce stress and enhance overall well-being.
This treatment is offered by both trained massage therapists and spa therapists at Usva.
Cooling Head Massage
25 min / €75
This Cooling Head Massage, inspired by Finnish sauna traditions, refreshesthe neck, shoulders, scalp, and facial muscles with a cool cloth, offering quick relaxation. A sauna session beforehand is recommended. The treatment is performed while seated.
Body Treatments
Relax Like a Finn – Usva Signature Body Treatment
80 min / €220
The Relax Like a Finn body treatment is inspired by Finnish sauna traditions and the healing and calming effects of nature. The treatment includes deep relaxing elements that indulge all of your senses while the powerful ingredients of pure nature work on your skin. The treatment is designed to provide complete relaxation and holistic purification. The body treatment includes a relaxing body wash massage, a forest-scented body exfoliation, a relaxing body massage, and deep relaxing elements throughout the treatment. It is recommended to combine this treatment with a Finnish sauna session beforehand.
The longer treatment focuses more on holistic massage.
Seasonal Vitality – Seasonal Body Treatment
80 min / €220
110 min / €260
Seasonal Vitality is a comprehensive and luxurious body treatment that adapts to the changing needs of the seasons and brings out the best aspects of northern nature. This treatment uses Unna Nordic natural cosmetics, inspired by Finland’s pure nature. Each treatment is carefully designed to meet the specific skincare needs of each season, whether it’s the fresh awakening of spring, the glow of summer, the calming of autumn, or the protection of winter. The body treatment includes a seasonal foot bath and initial relaxation, a forest-scented body exfoliation, a relaxing body massage, and deep relaxing elements throughout the treatment.
The longer treatment focuses more on holistic massage.
Facial Treatments
Renew Like a Finn – Usva Signature Facial Treatment
50 min / €140
80 min / €180
The Renew Like a Finn facial treatment draws on the healing and soothing effects of Finnish nature. The treatment combines deeply relaxing elements with the powerful ingredients from pure nature, tailored to meet the individual needs of your skin and help you stay present in the moment. We use high-quality Unna Nordic natural cosmetics, which capture the essence of the forest. The facial includes a forest-scented cleansing, a brightening exfoliation, absorption of active ingredients, two different facial massages, a pampering mask, and relaxing elements throughout the treatment. It is recommended to combine this treatment with a Finnish sauna session beforehand.
The longer treatment focuses more on holistic massage.
Seasonal Glow – Seasonal Facial Treatment
50 min / €140
80 min / €180
The Seasonal Glow facial is a unique skincare experience that adapts to the changing needs of the seasons, highlighting the best features of northern nature. This treatment uses Unna Nordic natural cosmetics, inspired by Finland’s pure nature. Each treatment is carefully designed to address the specific skincare needs of each season, whether it’s the fresh awakening of spring, the glow of summer, the calming of autumn, or the protection of winter. The treatment begins with a seasonal foot bath and initial relaxation, including a forest-scented cleansing, a brightening exfoliation, absorption of active ingredients, two facial massages, a facial mask, and deep relaxing elements throughout the treatment.
The longer treatment focuses more on holistic massage.
Quick Refresh – Refreshing Facial Treatment
25 min / €75
Quick Refresh is an effective wake-up call to revive the face and enhance facial features. The unique massage technique combined with natural active serums boosts and enhances the production of elastin and collagen in the skin. The effective facial lifting massage instantly improves skin tone and appearance. The facial includes a surface cleansing and a facial massage with active serum.
Additional Services
Sauna Menu – Small Tasting Selection
€25
A tasting experience featuring four savory bites inspired by Nordic flavors: smoked vendace on bread, mushroom salad, crispy rye chips, bread cheese with cloudberry jam, and pickles served with sour cream and honey. A glass of sparkling wine or a smoothie is included. Perfect as a light accompaniment to your sauna experience.
You can pre-order the Sauna Menu to complement your experience. Contact: +358 20 7120 293 | spa.nhcollectionhelsinki@nh-hotels.com
Birch Whisking Treatment
25 min / €75
During the Healing Birch Whisking, our spa therapist warms and gently whisks your body with birch whisks in the sauna, allowing you to enjoy the fresh and wonderfully relaxing scent of birch. This treatment stimulates circulation, relaxes your muscles, and perfectly prepares you for your next spa experience.
Birch Whisking treatment can be added separately to any treatment.
Cooling Head Massage
15 min / €35
The cooling head massage is a traditional Finnish sauna practice, performed through a damp cloth with firm, massaging movements, leaving the head refreshed and deeply relaxed.
The cooling head massage can be added separately to any treatment.
Quick Relieve – Foot Massage
15 min / €35
A soothing treatment that relaxes and rejuvenates tired feet. Gentle, effective techniques target pressure points, relieving tension and promoting overall relaxation. Perfect for a quick escape from daily stress. Offered by trained massage and spa therapists at Usva.
Quick Relieve – Foot Massage can be added separately to any treatment.
DIY Treatments
€15 DIY Body Scrub
€20 DIY Facial Set
€25 DIY Sauna Whisk
DIY treatments can be purchased at the Usva reception; the price does not include entry fee.
Usva Signature Body Scrub
Body exfoliation in the sauna is a purifying, relaxing, and mindfulness-enhancing experience. In our salt and honey scrub, we use pure ingredients, and it is our most popular DIY treatment. Salt effectively exfoliates the skin and removes impurities, while honey moisturizes and improves skin elasticity.
DIY Body Scrub €15
Usva Signature – Facial Treatment Set
Usva Signature facial treatment is a deep-cleansing, moisturizing, and protective treatment that supports the skin’s natural balance. The herbal clay face mask removes impurities and soothes the skin, especially when used in the sauna. The moisturizing facial toner provides long-lasting hydration and vitality, while the nourishing face cream protects the skin and leaves it radiant and soft.
DIY Facial Set €20
Sauna Whisk – Refresh Your Body and Mind
Whisking in the sauna is a traditional Finnish way to relax. Using a birch whisk warms and softens the muscles, stimulates circulation, and provides natural aromatherapy through the essential oils released from the leaves.
Whisking is more than just physical — it’s a ritual that helps you gently brush away stress and the rush of everyday life. You can press the whisk lightly against your body, breathe through it deeply, or enjoy the rhythmic touch as you unwind in the sauna’s heat.
DIY Treatment Whisk €25