Join the USVA Wellness Club
Gym Membership
Energize your body and mind with top-notch gym facilities, rejuvenating sauna and cold therapies, DIY and Day Spa treatments, and massages. USVA Wellness is more than just exercise – it’s a warm and supportive community where you can get guidance on your personal growth. As a member, you’ll have access to modern gym facilities and personalized wellness services designed to care for your body and bring you new energy. Welcome to relax and enjoy a profound wellness experience.
Discover the perfect blend of fitness, wellness, and community with USVA Club Membership
Premium Gym
24/7 Access to our state-of-the-art gym equipped with high- quality facilities to support your wellness goals.
Quality Services
Enjoy our diverse range of wellness services; we offer a comprehensive complimentary selection, wellness mentor services, as well as high-quality massages and relaxing treatments that support your holistic health journey.
Saunas
Rejuvenate and recover after the work out in our saunas. They offer the perfect blend of heat therapy for relaxation and detoxification.
Cold Treatments
Take cold treatments as part of your wellness routines and experience their refreshing benefits in our specialized facilities, designed to enhance recovery and promote overall well-being.
Community
Become part of the Grand Hansa Helsinki community, connecting with like-minded individuals and engaging in exclusive events, parties, and activities.
Exclusive Discounts
Enjoy special discounts on services at NH Collection Helsinki Grand Hansa.
Core
Access to the gym and Gym Lounge services Monday-Sunday from 06:00 AM to 10:00 PM
Other benefits
Usva Spa entry: €25 (regularly €39)
Friends & Family discount 20% on Usva Wellness entry Monday-Thursday
20% discount on Day Spa treatments Monday-Thursday
Hotel breakfast €22 (regularly €36) Monday-Thursday
After-work special at Hansa Café: A glass of house champagne €10 (Mon-Fri 15:00-19:00)
Exclusive invitations to hotel activities, events, and parties
Seasonal offers exclusively for members
20% discount on daily hotel room prices (subject to availability)
20% discount on food and beverages at Hansa Café & Brasserie
1-month membership
€100
3-month membership
€300
Parking: 20% discount at Stockmann, coupon benefit
12-month membership
€1104
Parking: 20% discount at Stockmann, coupon benefit
Pro
24/7 gym access and access to the Gym Lounge
Morning and evening saunas
Other benefits
Usva Spa entry: €25 (regularly €39)
Friends & Family discount 20% on Usva Wellness entry Monday-Thursday
20% discount on Day Spa treatments Monday-Thursday
Hotel breakfast €22 (regularly €36) Monday-Thursday
After-work special at Hansa Café: A glass of house champagne €10 (Mon-Fri 15:00-19:00)
Exclusive invitations to hotel activities, events, and parties
Seasonal offers exclusively for members
20% discount on daily hotel room prices (subject to availability)
20% discount on food and beverages at Hansa Café & Brasserie
1-month membership
€150
3-month membership
€450
Parking: 20% discount at Stockmann, coupon benefit
One free wellness mentoring session
12-month membership
€1500
Parking: 20% discount at Stockmann, coupon benefit
Elite
24/7 gym access and access to the Gym Lounge
Free access to the spa during opening hours. Book in advance.
Other benefits
Friends & Family discount 20% on Usva Wellness entry Monday-Thursday
20% discount on Day Spa treatments Monday-Thursday
Free hotel breakfast once a week from Monday to Thursday (not available on public holidays)
Hotel breakfast €22 (regularly €36) Monday-Thursday
After-work special at Hansa Café: A glass of house champagne €10 (Mon-Fri 15:00-19:00)
Exclusive invitations to hotel activities, events, and parties
Seasonal offers exclusively for members
20% discount on daily hotel room prices (subject to availability)
20% discount on food and beverages at Hansa Café & Brasserie
1-month membership
€250
3-month membership
€750
One free wellness mentoring session
Parking: 20% discount at Stockmann, coupon benefit
12-month membership
€2500
One free wellness mentoring session
Parking: 20% discount at Stockmann, coupon benefit
Wellness Coaching
Our wellness mentors offer personalized guidance and support on your journey toward holistic wellness, better physical fitness, and a more balanced life. Our experienced mentors create tailored wellness programs that consider you as an individual and a whole. Whether you need a short consultation, body composition analysis, motivation for training, or long-term lifestyle changes, we have the solutions.
Personal support, balance, and vitality to support your growth!
Personal wellness assessment
In the first meeting, we assess the client’s life situation, stress factors, and exercise and recovery needs. Based on this, we create a personalized wellness plan that supports holistic wellness.
Tailored exercise and recovery programs
We design a training program that fits your needs, which may include exercise, body care, and relaxation techniques. The goal is to find a balance between workload and recovery.
Mindfulness and stress management exercises
We offer sound, meditation, and breathing exercises to help you manage stress and improve mental wellness. These can also be combined with the refreshing effects of sauna and cold therapies.
Nutritional guidance
We guide you in creating a balanced and healthy diet that supports the body’s recovery and promotes holistic wellness.
Regular follow-up meetings
Your wellness mentor will support and monitor your progress, adjusting your program as needed to best meet your goals.
Inspiring conversations and personal support
Receive support in personal development, stress management, and improving your well-being. The opportunity to share thoughts and discuss your goals provides continuous motivation on your journey to better wellness.
Wellness Coaching Prices
60 min €135
5 x 60 min €625
10 x 60 min €1150
20 x 60 min €2000
60 min + gym program update (total 120 min) €160
60 min, for two people €200
5 x 60 min, for two people €900
10 x 60 min, for two people €1600
20 x 60 min, for two people €3000
Small group 30 min (min. 4 people) €20/person
Small group 60 min (min. 4 people) €35/person