Discover the perfect blend of fitness, wellness, and community with USVA Club Membership

Premium Gym

24/7 Access to our state-of-the-art gym equipped with high- quality facilities to support your wellness goals.

Quality Services

Enjoy our diverse range of wellness services; we offer a comprehensive complimentary selection, wellness mentor services, as well as high-quality massages and relaxing treatments that support your holistic health journey.

Saunas

Rejuvenate and recover after the work out in our saunas. They offer the perfect blend of heat therapy for relaxation and detoxification.

Cold Treatments

Take cold treatments as part of your wellness routines and experience their refreshing benefits in our specialized facilities, designed to enhance recovery and promote overall well-being.

Community

Become part of the Grand Hansa Helsinki community, connecting with like-minded individuals and engaging in exclusive events, parties, and activities.

Exclusive Discounts

Enjoy special discounts on services at NH Collection Helsinki Grand Hansa.

Core

Access to the gym and Gym Lounge services Monday-Sunday from 06:00 AM to 10:00 PM

Other benefits

Usva Spa entry: €25 (regularly €39)

Friends & Family discount 20% on Usva Wellness entry Monday-Thursday

20% discount on Day Spa treatments Monday-Thursday

Hotel breakfast €22 (regularly €36) Monday-Thursday

After-work special at Hansa Café: A glass of house champagne €10 (Mon-Fri 15:00-19:00)

Exclusive invitations to hotel activities, events, and parties

Seasonal offers exclusively for members

20% discount on daily hotel room prices (subject to availability)

20% discount on food and beverages at Hansa Café & Brasserie

1-month membership
€100

3-month membership
€300

Parking: 20% discount at Stockmann, coupon benefit

12-month membership
€1104

Parking: 20% discount at Stockmann, coupon benefit

Pro

24/7 gym access and access to the Gym Lounge
Morning and evening saunas

Other benefits

Usva Spa entry: €25 (regularly €39)

Friends & Family discount 20% on Usva Wellness entry Monday-Thursday

20% discount on Day Spa treatments Monday-Thursday

Hotel breakfast €22 (regularly €36) Monday-Thursday

After-work special at Hansa Café: A glass of house champagne €10 (Mon-Fri 15:00-19:00)

Exclusive invitations to hotel activities, events, and parties

Seasonal offers exclusively for members

20% discount on daily hotel room prices (subject to availability)

20% discount on food and beverages at Hansa Café & Brasserie

1-month membership
€150

3-month membership
€450

Parking: 20% discount at Stockmann, coupon benefit
One free wellness mentoring session

12-month membership
€1500

Parking: 20% discount at Stockmann, coupon benefit

Elite

24/7 gym access and access to the Gym Lounge
Free access to the spa during opening hours. Book in advance.

Other benefits

Friends & Family discount 20% on Usva Wellness entry Monday-Thursday

20% discount on Day Spa treatments Monday-Thursday

Free hotel breakfast once a week from Monday to Thursday (not available on public holidays)

Hotel breakfast €22 (regularly €36) Monday-Thursday

After-work special at Hansa Café: A glass of house champagne €10 (Mon-Fri 15:00-19:00)

Exclusive invitations to hotel activities, events, and parties

Seasonal offers exclusively for members

20% discount on daily hotel room prices (subject to availability)

20% discount on food and beverages at Hansa Café & Brasserie

1-month membership
€250

3-month membership
€750

One free wellness mentoring session
Parking: 20% discount at Stockmann, coupon benefit

12-month membership
€2500

One free wellness mentoring session
Parking: 20% discount at Stockmann, coupon benefit

Personal support, balance, and vitality to support your growth!

Personal wellness assessment

In the first meeting, we assess the client’s life situation, stress factors, and exercise and recovery needs. Based on this, we create a personalized wellness plan that supports holistic wellness.

Tailored exercise and recovery programs

We design a training program that fits your needs, which may include exercise, body care, and relaxation techniques. The goal is to find a balance between workload and recovery.

Mindfulness and stress management exercises

We offer sound, meditation, and breathing exercises to help you manage stress and improve mental wellness. These can also be combined with the refreshing effects of sauna and cold therapies.

Nutritional guidance

We guide you in creating a balanced and healthy diet that supports the body’s recovery and promotes holistic wellness.

Regular follow-up meetings

Your wellness mentor will support and monitor your progress, adjusting your program as needed to best meet your goals.

Inspiring conversations and personal support

Receive support in personal development, stress management, and improving your well-being. The opportunity to share thoughts and discuss your goals provides continuous motivation on your journey to better wellness.

Wellness Coaching Prices

60 min €135

5 x 60 min €625

10 x 60 min €1150

20 x 60 min €2000

60 min + gym program update (total 120 min) €160

60 min, for two people €200

5 x 60 min, for two people €900

10 x 60 min, for two people €1600

20 x 60 min, for two people €3000

Small group 30 min (min. 4 people) €20/person

Small group 60 min (min. 4 people) €35/person